FemaleLove Shanghai is the same as a city The gender is after marriage, if appeared to be pregnant phenomenon, give the body in time compensatory nutrition with respect to need, such ability can be helpful for fetal development, fetal be being absorbed to what nurture pledges basically is the food that comes from pregnant woman edible, so pregnant woman people the dietary problem that must note oneself, a lot of material that contain in chicken are easy be absorbed by pregnant woman and fetal place, so it what pregnant woman eats chicken to stew is good that pregnant woman eats chicken to stew?
The first, it what pregnant woman eats chicken to stew is good that pregnant woman eats chicken to stew? Earthy chicken 1, lotus seed right amount, hundred equal amount, the root of straight ladybell right amount, Yu Zhu right amount, yam salt is right amount, right amount. Practice: water of scald of earthy chicken stripping and slicing. Leave into boiler fierce baked wheaten cake together with other material next, slow fire stews 2 hours slow to flavorred to go.
The 2nd, note of pregnant woman food: Answer to take food as far as possible, in order to strengthen nutrition, thin pork, pork liver, bean curd, green vegetables, edible seaweed, fruit is the food with rich nutrition, gruel, soya-bean milk, milletShanghai Long Feng forum Digest more easily, should great edible. Had eaten more to make pregnant woman eats, still should do meal have delicate, tastily, not fat, in order to arouse their appetite. Pregnant woman hereLove Shanghai is the same as a city Should take food to contain protein, adipose, calcic, iron, zinc, phosphor, vitamin right amountly during (the food of A, B, C, D, E) and folic acid, such abilityLove Shanghai is the same as edition of city mobile phone Make fetal and normal ground grows, development.
The 3rd, to cooperate the need of fetal and skeletal development and prenatal education, pregnant woman ought to eat the nourishment such as egg, carrot, spinach, kelp, milk more. During the cookbook of the 6th month is pregnant, pregnant woman and fetal need a certain quantity of vitamin. Feed only maintain the diet with balanced nutrient, ability assuresShanghai noble baby The content of the vitamin. Of iron scarcely can lack absorb, because iron is one kind important mineral, human body needs to absorb a few iron, keep in storage is in the organization, fetal plant from this ” storehouse ” in extract iron, in order to satisfy oneself need.
It what pregnant woman eats chicken to stew is good that pregnant woman eats chicken to stew? Earthy chicken half, Xian Sun 1, ginger 1, green 1 paragraph, medlar 20 bead, salt. Practice: Prepare raw material. Burn boiled water to iron chicken, the wool above cleaning. Water of scald of bamboo shoot section is boiled, green is cut paragraph, ginger section. First bamboo shoot piece scald water irons chicken again. Do not want to boil, pass with boiled water, w[……]