[soup of lean lean Bao puts what stuff] material of _ of the _ method that make chooses –

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Article introduction

Soup of lean lean Bao is Shang Pin of commonner a the daily life of a family, its basically feeding capable person is lean lean, also can prepare other a few feed capable person, can put lotus seed of the seed of Job’s tears for example, also can put longan red jujube to wait a moment, also can put a few green vegetables of course, to promote lean lean Bao the effect of soup, can put a few have those who recuperate the body to feed capable person, we come to the effect that has very good benefiting body the content that sees this side.

 Soup of lean lean Bao puts what stuff

Soup of lean lean Bao puts what stuff


Lean lean 250 grams, the seed of Job’s tears 10 grams, lotus seed 5 grams, lily 5 grams, yam 10 grams, yu Zhu 5 grams, gorgon fruit 5 grams.


Refined salt, unripe smoke each a few.


Forum of Shanghai noble baby

Shanghai noble baby
Lean lean puts the Gao Huo in rolling water 3 minutes, take out abluent.

② is abluent and all burden.

③ reachs high internal heat of right amount clear water 6 minutes boil, put all stuff, medium baking temperature 40 minutes, put salt, unripe transfer flavour can.

 Soup of lean lean Bao puts what stuff

Practice 2

Advocate makings: Pig tenderloin flesh 150 overcome

Bao Shang Fu expects: Ginger 3-4 piece, longan 6-7, go red jujube of the nucleus 20 grams of 10 rice of Yu Li, Yi benevolence, Fall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
Tremella 1 small, medlar is yam, lily, lotus seed, right amount

Condiment: Salt

1.Prepare the tone burden that Bao soup should use.

2. tremella and medlar sheet are put, after the complementary makings of the others is cleaned, immerse 10 minutes with cold water. bubbleA pulls love Shanghai to be the same as a city

Fall in love with sea otter phoenix 419 sauna
Soft longan carapace is ripped with the hand mouth.

Tremella sheet is put is to go to the lavatory clean, send tremella with cold water bubble.

 Soup of lean lean Bao puts what stuff

I am in commonly Bao soup when, medlar hind put, if be being put first, cannot boil a little while medlar is done not have model, 1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai
With medlar sheetShanghai noble baby communicates an area

Forum of Shanghai noble baby
Take alone wrap with cold water soft.

3. cuts small after fresh tenderloin pork is abluent. Fleshy piece is put in clear water to relapse abluent, until in putting water, water is clear can the hematic water of tenderloin flesh is less, bao this soup when I did not give lean lean flying water, soup of the Bao in putting bowl directly, when be being washed so, should wash clean.

4.Enter clear water in arenaceous boiler, water had better filter, clean water is best. After water leaves, put abluent diced meat, boil in a few minutes, lean lean still can be boiled possibly to go out a few hematic foam, it is good to be cast aside clean with spoon.

5. puts a few ginger.

What 6. puts eliminate medlar is otherA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Bao soup expects, after be being boiled in small fire Bao half hours.

7.Half in one’s childhood hind, put medlar to boil quarter left and right sides again, when facing a boiler, transfer into right amount salt can be enjoyed.

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